Djahariah Mitra is a yoga teacher, writer, mother, and traveler.
After receiving her Masters Degree from NYU she moved back to Northern California and dove into the study of yoga. She practiced with various styles but found herself drawn back to her experience in New York at the Integral Yoga Institute. She trained with Integral Yoga in the US and in India, where she lived for a year teaching, studying, and exploring.
She currently writes a blog at www.djahariahmitra.com and teaches yoga in New York City. She is also a mother to an inspiring little boy.
Dancing in the Bamboo Forest is her first book.
Photograph by C Ginsberg